If you’re trying to increase your overall strength while building lean muscle mass, you’ve got to start training with the TRX suspension trainer. The suspension trainer is one of the most diverse pieces of equipment in the gym — you can work every muscle group with it, and the best part is, your body is
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Budget-friendly detox — that’s what I called it on Facebook, Instagram, and other places when I decided to do a three-day cleanse of toxins in my body. The truth is, my friends wanted to do a cleanse and I kept putting it off. A big deterrent for me was my budget. It’s been tight recently
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Getty ImagesSteven Paston – PA Images Kate Middleton’s younger sister Pippa is expecting her first child with her husband James Matthews later this year, and while Pippa has written about her pregnancy for a British magazine (Waitrose Weekend), she hasn’t said anything about her baby’s gender. And that’s how it’s going to stay, Pippa’s brother-in-law
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Brushing your teeth isn’t something you think that much about; it should be an integral part of your morning and nighttime routine. But lately, I’ve been waking up in the morning feeling a desperate need to brush my teeth, and I started to look into some solutions to maintain my oral health and hygiene beyond
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Period pain is the worst. Period. More than half of women in the U.S. report they suffer from dysmenorrhea, pain associated with menstrual cramps, according to the American Congress of Obstetricians and Gynecologists. While science works overtime to find a cure for making sure erections last longer, we asked Courtenay Poucher, M.D. FACOG and Board-Certified
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Getty ImagesBG017/Bauer-Griffin Kim Kardashian, who pretty regularly switches up her look with the help or wigs and/or extensions, stepped out last night in Miami with neon green hair. Splash News Advertisement – Continue Reading Below Splash News InStyle compared the look to Nickelodeon’s slime, which isn’t too far off. Rest assured, it’s not a real
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Here’s an understatement: Kaia Gerber has proven herself pretty adept at wearing clothes. (Naturally: Her mom is Cindy Crawford.) Now, like the Hadids and Jenners before her, she’s making the time-honored pivot into designing them. But this is no standard merch. The 16-year-old supermodel has netted herself one of the biggest-name collaborators out there: Karl
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The key to a good full-body workout is finding exercises that build on each other, are complementary, and don’t overtax certain areas and neglect others. Whatever shape you are in, bodyweight exercises will make you seriously work, without the hassle of having to go to the gym for tools or spend a ton of money
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Upgrade chocolate-covered bananas to frozen almond banana bites for a treat loaded with healthy antioxidants with this recipe from PaleoHacks! These frozen almond banana bites couldn’t be easier to make! Dark chocolate, sliced bananas, and a bit of almond butter create a quick frozen dessert. Enjoy it as a cool snack on a hot day
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Our wrists are key joints, particularly when it comes to some of our favorite fitness moves: burpees, push-ups, planks, mountain climbers, pull-ups, Downward-Facing Dogs, and many more. Where we concentrate on the muscle groups they support, such as the arms and shoulders, we often neglect the wrists themselves. It is easy to feel wrist strain
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In this week’s episode of No Filter, five Rihanna fans try the Badgal’s latest shimmery goodness: Fenty Beauty Killawatt Highlighter in Diamond Ball-Out. (It’s the silver sister to Trophy Wife!) Killawatt Highlighter in Diamond Ball-Out is limited-edition and different from the other product drops from the beauty mogul (and singer, actress, model, fashion designer, goddess,
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Getty ImagesJames Devaney Justin Bieber popped on Instagram this morning to introduce the world to his family’s newest addition, his baby sister Bay Bieber. “Meet the newest bieber, my little sister BAY BIEBER,” he wrote in a post that has accrued over 3.8 million likes in three hours. Advertisement – Continue Reading Below Bieber’s father
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InstagramDesigned by Mia Feitel Earlier this month Beyoncé introduced a new and necessary phrase into our lexicon: the “mommy pouch.” And this week, Kourtney Kardashian introduced a “mommy pouch” cut-out bikini to our Instagram feeds. Advertisement – Continue Reading Below What is going on?!? This is not the first completely logic-defying bathing suit Kourtney Kardashian
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Ariana Grande’s 13-minute-long carpool karaoke session with James Corden was released today, and, to put it frankly: it’s worth every second. Song-wise, Grande performs “Dangerous Woman,” “Side to Side,” and then oh, does an incredibly spot-on Celine Dion impression, which includes her singing “It’s All Coming Back to Me Now” a cappella on the spot.
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Dear E. Jean: Serious question: Does life actually get better after you get past your twenties? Success was already starting to happen to the Brontë sisters by the time they reached my age: 23. I’m falling behind my peers and feel I can’t catch up! Please tell me the thirties are better. —Your Wilting Gardenia
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