Would clinical nutritionist Dr. Josh Axe, DNM, DC, CNC, recommend the keto diet? “Absolutely,” he told POPSUGAR. But there is a catch. You can’t do it forever. A brief refresher, if you don’t already know: the keto diet is a high-fat, moderate-protein, low-carb diet in which you switch your body’s primary energy source from carbohydrates
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If your waist is the first place pounds tend to creep up on, those are probably the pounds that are the hardest to lose. If you’ve been blessed with an apple-shaped body and you’re looking to slim your middle a bit, here’s what you need to do to lose your belly fat. Be Kind to
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Ariana Grande and Pete Davidson have taken yet another huge relationship step. News of their engagement just broke and now the couple has officially moved in together, according to a new post on Ariana Grande’s Instagram Story. Advertisement – Continue Reading Below The picture, which shows Spongebob Squarepants sitting with just a few items, was
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Society tells us that we should only be comfortable wearing a swimsuit if we have the “perfect body.” As Summer approaches, we hear about how we should be working on our beach bodies and slimming down. Well, I’m over it. Last Summer I decided I was done wearing suits that covered 90 percent of my
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How you space out meals during the course of the day might not make a big difference in the calorie department, but it has huge implications on your workout performance. Not only can ineffectively fueling your body hinder your performance, but also, eating too much before exercise can interfere with your goals. When it comes
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Getty Images The MTV Movie Awards were filmed tonight in Santa Monica, two days ahead of their airing Monday night, but there’s no wait to see all the fashion celebrities wore to the ceremony. Here, the best outfits from the red carpet, including the dresses Kim Kardashian, the ladies of the Riverdale cast, and more
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There are a lot of good reasons to try the Whole30 Diet; it’s made up of fresh, whole foods, and free of things like sugar, junk food, and alcohol. It’s a great plan for anyone looking to clean up their diet, but given the strict guidelines, meal prep is a must, especially when it comes
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The day I meet Andrea Riseborough, she had gotten up at the ass-crack of dawn to get glammed up and head to the butt-end of New York City. That morning, she and the cast of Waco—the miniseries she starred in earlier this year alongside Taylor Kitsch, about the 51-day siege on cult leader David Koresh’s
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White House Press Secretary Sarah Huckabee Sanders is standing behind the Trump administration’s zero-tolerance immigration policy, which has resulted in hundreds of immigrant parents being separated from their children, and reporter Brian Karem is not backing down on challenging her for it. At the White House press briefing Thursday, Karem told Sanders, “These people have
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Sushi is delicious, but sometimes it doesn’t fit into your macros or healthy eating plan, due to all the white rice. Luckily, you can enjoy this tasty takeout option and save a couple hundred calories with one easy swap. Rachel Paul, PhD, RD (@collegenutritionist on Instagram), shows how to hack your sushi to cut back
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Meghan Markle’s Stella McCartney reception dress isn’t just going on sale; it’s already being worn by other royals…or at least a very similar style to it. Princess Sofia of Sweden attended the Polar Music Prize award ceremony yesterday in an emerald sleeveless halter-neck gown. Her hunky husband Prince Carl Phillip and sister-in-law Princess Madeleine walked
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If your wedding invitation instructs guests to BYOBS (Bring Your Own Bathing Suit), you probably have a relaxed approach to wedding planning. Continue your laissez-faire style and buy your dress off the rack too, which suits you more than a tailored ball gown ever could. Say yes to these feminine tiered dresses, ivory silk slips,
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