Self-Motivation Tips from 7 Top Female Athletes

Life & Love


Caroline Gleich, 28, Skier

Career cred: Gleich was the first skier to be a Blue Climate and Oceans Project ambassador.

“When I’m on a spicy, knife-edge ridge and climbing along, I say to myself, ‘Humans are very sure-footed animals.’ It’s a mantra I learned when I was a little kid on a horse backpacking trip. High up on the trail, I get scared, and the horse guide would say, ‘Don’t worry, horses are very sure-footed animals.’ It helps me stay calm and keep my footing. When I’m doing something really scary, I sing a song to myself. One is from a silly YouTube video of fuzzy animals playing in a band. It goes, ‘Fuzzy, fuzzy, cute, cute.’ Something about the baby hedgehog reminds me to stay calm, because freaking out never helps anything.”



Source link

Products You May Like

Articles You May Like

Matty Bovan Gives Your Mom’s Old Coach Bag a DIY Makeover With Puffy Paint
Johnny Weir’s Favorite K-Beauty Products Picked Up at the 2018 Olympics
Bob Harper Carbohydrate Diet Tips
Blake Lively and Ryan Reynolds’s Body Language
Weight Watchers Wine | POPSUGAR Fitness

Leave a Reply

Your email address will not be published. Required fields are marked *