Month: December 2017

Bikini competitor and fitness expert Marta Mielczarska, NASM, CPT, FNS, consistently shares fitness tips and workouts on her Instagram, and it’s clear that whatever she’s doing in the gym has really paid off. However, Marta wants her followers to know that true change doesn’t happen in the weight room — not even when it comes
0 Comments
Gal Gadot has had a good year. The Wonder Woman star topped Forbes‘ list of highest-grossing actresses, pulling in a whopping $1.4 billion in movie tickets worldwide. Guess that’s what playing one of the most famous, badass heroes in the world twice in one year will do. Advertisement – Continue Reading Below Gadot was also
0 Comments
WireImage Advertisement – Continue Reading Below Our future princess, Meghan Markle, is interviewed in the new book The Game Changers: Success Secrets from Inspirational Women Changing The Game and Influencing The World, and she opens up about being women’s ambassador to the UN, her acting, running her (now shuttered) website, the Tig, and how volunteering
0 Comments
While New Year’s resolutions are often well-intentioned, the sad truth is that they usually fall out of focus. Have you been there before? We certainly have. So what’s a more actionable way to meet your goals every month? Mix it up and have a clear objective month by month, rather than for the year overall.
0 Comments
Self-care is the new name of the game. You can’t feel healthy and happy without some quality time with the most important person in your life: you. While self-care looks different for everyone, there are some general practices that can bring good to just about anyone. POPSUGAR spoke with Ashleigh Sergeant, certified yoga teacher and
0 Comments
We’re embracing healthy forms of fat more than ever (Yeah, avocados! Bring on the almond butter!), and now, more people are starting keto (or ketogenic) diets. Following a keto diet means you eat meals that are high in fat and low in carbohydrates with some protein in there, too. Because your body normally runs on
0 Comments
Looking for a vacation in 2018? Dubai is a great place to stop over—there’s incredible shopping and all the luxury spa treatments you could want to kick start your relaxation—or to visit all on its own. And if you go on an amazing trip but don’t post amazing Instagrams to make all of your friends
0 Comments
I once passed the better part of a summer waiting for a spark to ignite with a guy whose feelings for me were mostly inscrutable, while mine never warmed above tepid. We got along well enough, were amply able to sustain a conversation, but ultimately, both of us understood we were taxiing down an endless
0 Comments
Recovering from a shoulder surgery is anything but easy. As an indoor cycling instructor and fitness fanatic, I was less than enthused when my doctor advised a three-month break from my typical sweat sessions. Rest was necessary to recover. While at first I resisted, I quickly discovered just how much energy my body required to
0 Comments
If you’re just starting out at the gym for the first time, it can be a daunting task to embark on solo. Just remember, though, that every single fitness trainer and guru you look up to began in exactly the same place you’re in now — and if they can get to where they are,
0 Comments
Whether you’re on a plant-based diet or are beginning to explore the vegetarian world, this mouth-watering crispy eggplant bacon will surely satisfy your taste buds. It checks off all the boxes of regular bacon — crispy, smoky, and savory — except this is made entirely of eggplant and spices and is good for you. OK,
0 Comments
When AGL launched in 1958, founder Piero Giusti wanted to produce shoes for a certain type of woman: One who needed a functional and comfortable shoe that looked far more expensive than it actually was. Over the last 50 years the brand has continued to design this type of heel—but with granddaughters Sara, Vera, and
0 Comments
North West has spent her four short years here on Earth teaching us a very important lesson: Kids can dress as well, if not better, than their adult counterparts. Now new brands are popping up and streetwear stalwarts are sprouting streetwear arms to lace out the coolest kids on the playground. Kanye, A$AP Rocky, Bape,
0 Comments
Welcome to “The Perfect,” ELLE.com’s weekly roundup where we lay out exactly what you’ll need for the perfect outfit, shopping list, Saturday night, or whatever it may be. In a shopping landscape where the options are endless, consider it a complete snapshot of must-haves. Ringing in a new year always feels special, and this go-around?
0 Comments
Welcome to “The Perfect,” ELLE.com’s weekly roundup where we lay out exactly what you’ll need for the perfect outfit, shopping list, Saturday night, or whatever it may be. In a shopping landscape where the options are endless, consider it a complete snapshot of must-haves. Ringing in a new year always feels special, and this go-around?
0 Comments
If you need a little inspiration to get you through the post-Christmas slump, look no further than Meghan Markle’s New Year’s resolutions. The actress, activist, and future royal revealed on her lifestyle blog The Tig—per The Telegraph—that she has the same two resolutions every year: to stop swearing and to stop biting her nails. Advertisement
0 Comments
Enrique Iglesias and Anna Kournikova surprised everyone with the birth of their twins, but according to Iglesias’ mother, keeping a low profile is what Kournikova prefers. In an interview with the Spanish weekly magazine Hola!, Isabel Preysler denied that Kournikova has been intentionally discreet about the fact that she was expecting. “Anna has not had
0 Comments