How to Relax After a Stressful Day

Life & Love


Welcome to “The Perfect,” ELLE.com’s weekly roundup where we lay out exactly what you’ll need for the perfect outfit, shopping list, Saturday night, or whatever it may be.

The only remedy to a long day of running and rushing is relaxing—no matter how you dice it. The preferred manner of unwinding differs per person, yet the end result should always be the same: a bit of bliss that lets you completely forget about the daily grind.

1

Comforter

If your bed is a refuge from the storm of emails, meeting requests, and notification pop-ups, make it the most comfortable it can be with new sheets and a fluffy comforter.

Buffy Comforter, $150, buffy.co

SHOP

Advertisement – Continue Reading Below

Advertisement – Continue Reading Below

2

Supplement

Take a chill pill, literally, with a supplement designed to manage your cortisol levels.* Beyond keeping stress in check, it can also help your sleep quality (vital since fitful sleeping is seriously stressful).*

Integrative Therapeutics Cortisol Manager, $24 – 30ct; integrativepro.com

Discover More

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Advertisement – Continue Reading Below

Advertisement – Continue Reading Below

3

Journal

Unwind productively by jotting down reflections, highlights, or coulda-done-that-differently moments in a daily diary.

Kikki.K Journal, $25; nordstrom.com

SHOP

Advertisement – Continue Reading Below

Advertisement – Continue Reading Below

4

Bath Salts

Running a warm bath is soul-soothing enough, but you can really amp up the relaxation factor by adding a mixture concocted specifically to help you chill the eff out.

Herbivore Botanicals Calm Bath Salts, $18; dermstore.com

SHOP

Advertisement – Continue Reading Below

Advertisement – Continue Reading Below

5

Pajamas

It might be physically impossible to wind down from the day if you’re still wearing the same clothes. Get into something more comfortable, yet still feel a little polished.

J. Crew Nightshirt, $68; jcrew.com

SHOP

Advertisement – Continue Reading Below



Source link

Products You May Like

Articles You May Like

ELLE Editorial: Carry On
How to Let Go of an Obsessive Love Affair
Why Are These Bejeweled Barrettes Taking Over Instagram?
My Co-Worker and My Husband Had an Affair
Chloe Grace Moretz Loves a Twinning Moment with Her Mom

Leave a Reply

Your email address will not be published. Required fields are marked *