Month: April 2018

Are you ready to dedicate 30 minutes a day to self-care over the next two weeks? Are you looking to gain lean muscle, get stronger, and tone your entire body? Then we have a two-week tone-up plan for you. So why not start today with this printable bodyweight workout? For the first workout, we’re keeping
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There are millions of different exercises out there, but the tried-and-true classics are just that for good reason. Whether you’re feeling like you’re stuck in a rut or you just need some basic tips to get started in the strength-training game, we gathered several different weight-loss exercises for you to do. They’re all approved and
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Warning: Spoilers for Riverdale season 2, episode 19, “Prisoners,” ahead. It took 19 episodes, but all truths have been revealed during the latest episode of Riverdale. Chic’s true identity? Check. The lengths of Nick St. Clair’s depravity? Check. The result of FP Jones and Alice’s past? Check. The Black Hood’s identity? Check…? Advertisement – Continue
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One of the best things about Netflix’s Queer Eye Fab Five—Tan France, Antoni Porowski, Karamo Brown, Bobby Berk, and Jonathan Van Ness—is that they are BFFs in real life. Just peek at their Instagram accounts: They’re always commenting on each other’s fire selfies or perfect #OOTDs. If you’re a Fab Five fiend, here’s your opportunity
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There’s no sign of the apple cider vinegar (ACV) craze slowing down anytime soon. People swear by the lip-smacking, pungent vinegar for everything from losing weight to improving their skin. But can it help you trim the belly fat and keep your love handles in check? Although more long-term studies are needed, some research suggests
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Most of us have a long, spiraling history with curling irons. A one-inch barrel might have created your perfect prom curls, or maybe you plugged in a wand in your many attempts to master Victoria Secret Angel hair. But as a grown woman, when it comes to curling your hair, it’s best to choose a
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A Timeless Floral Print If I die this summer, bury me in this. The Kooples Rosa Rosa Print Dress, $415; thekooples.com SHOP NOW Advertisement – Continue Reading Below Advertisement – Continue Reading Below Overalls But Better Wear this one without a shirt for some side boob action, or layer it over your favorite band tee.
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The keto diet has been one of the most talked-about health trends in the past year. The low-carb, high-fat diet induces a state of ketosis in your body, creating ketones that burn fat instead of the glucose converted from carbohydrates. In other words, the keto (short for ketogenic) diet forces your body to burn fat
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If you’re familiar with bloating, you’re probably a pro at avoiding the foods that make your stomach swell. But before you start cutting everything out of your diet and become a breatharian, there’s still a way to enjoy the foods you love without overly complicating your life, and it’s simple: make smarter swaps. With the
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Kim Kardashian West is releasing a new fragrance and really, uh, went there with the marketing. It’s called KKW Body, and promo started promptly with some subtle, artsy boob and vag nude pics of Kim; she tagged herself. Privates blurred out, of course; Instagram law is still a thing. Advertisement – Continue Reading Below For
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1 of 15 Courtesy For the Nudist If nude sandals are a must, why aren’t nude booties? This pair has a tortoise shell heel making it a tad different from the rest. Topshop Hibiscus Ankle Boots, $160; topshop.com SHOP NOW Advertisement – Continue Reading Below 2 of 15 Courtesy For Daily Wear (With Some Oomph)
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If you’re dying to try CrossFit but a little worried about what it may entail, we’re here to tell you not to worry. The sport involves loads of varied movements using different types of equipment that will help you gain strength and push you to try new things. Plus, WODS (that’s workout of the day,
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The trampoline isn’t just a playtime favorite for kids: In fact, bouncing on the springboard is one of the best low-impact cardio workouts out there: It’s both fun and effective for torching calories and building muscle. You can combine bouncing with moves like twists, sprints, jumps, high knees, leg lifts, and weights to get your
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Meghan Markle’s messy bun is practically a celebrity in its own right. The relaxed hairstyle has made nonstop headlines ever since early January, when Markle wore one at her first public appearance of 2018 with fiancé Prince Harry. Deemed “groundbreaking” and “relatable AF” (but also “sloppy” and an affront to royal protocol), the updo clearly
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