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Okay, so what just happened? In a super-duper packed season 2 finale, Westworld gave viewers information overload, with a twisty 90 minutes that changed the show forever. Many, many characters said goodbye, while others revealed secrets they’d been keeping—knowingly or unknowingly—for a long time. Did you follow every strand of the complex plot? Here are
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Losing weight can often feel like a full-time job. You have to eat (mostly) healthy and also make sure you’re getting a healthy mix of strength training and cardio. But there are a few shortcuts you can take, which come down to picking the right kinds of exercise to maximize your efforts. Why do a
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I’ve always wanted to be curvy. As someone who is very short (I’m 5’1″ on a good day) and naturally has broad shoulders and a large waist, I never thought I could achieve the curves I saw on billboards and magazines. I’ve been told since I was a kid that I have a stocky, athletic
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Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what’s one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to “eat more veggies.” Why? For these three reasons: Veggies let you
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Meghan Markle has impeccable style. She’s been a style icon since before she joined the royal family, but ever since her engagement to Prince Harry, she’s taken things to the next level. Everything about every look is on-point—that’s why some fans have been surprised to notice one fashion quirk of Meghan’s: Her shoes are almost
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Kit Harington and Rose Leslie got married in Scotland today and it was more elegant and beautiful than we dared imagine. Harington and Leslie were both spotted outside the church ahead of the ceremony, along with several of their famous guests. While Harington and the Game of Thrones castmembers in attendance all looked great, Leslie
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In addition to the mental health benefits and strength gains, working out can help you burn serious calories, which is key if you’re trying to lose weight. And you don’t just burn calories during your workout — your body continues to burn them after exercise. This is known as the EPOC or the afterburn effect.
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Kit Harington and Rose Leslie are making things official today and tying the knot at a literal castle in Scotland in front of family, friends, and of course, Game of Thrones costars. Harington was spotted arriving at the church in an amazing suit, sporting his signature, long Jon Snow hair (a sign that Thrones has
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Nick Jonas and Priyanka Chopra seem to have taken two big steps in their relationship. After recent reports that the couple attended the wedding of one of Jonas’ cousins in New Jersey together, the pair are now in India, reportedly visiting Chopra’s mom, Madhu. In addition to meeting the parents, Jonas took the trip as
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As a fitness model, I make my money off of my body, and it’s important that I fuel myself to not only look my best, but to also perform at my best. I enjoy all types of food and try not to limit myself when it comes to eating. I try to keep it simple
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After seeing such significant progress in the start of your weight-loss journey, it can be incredibly frustrating to find your normal practices no longer working. But just like a relationship goes stagnant after a couple gets comfortable in their routine, your body can experience a similar plateau. However, it’s important that you don’t get discouraged
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If you’ve been on a fitness streak, killing it in the gym several days or weeks in a row, then you may feel guilty about skipping a workout. After all, sometimes life gets in the way of even your best intentions: a work commitment, family emergency, or maybe just dinner with friends. However, as this
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When Courtney Klein dreamed up Storq, a maternity clothing brand, she was not yet a mom. Neither was Grace Kapin, a friend and former editor and stylist who joined as creative director. The women sought to fill what they heard from friends was a void in the shopping landscape—a dearth of stylish, quality pregnancy basics—and
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